Light Pesto Pasta With Chicken

Light pesto pasta with chicken topped with fresh basil and grated Parmesan cheese Save to Pinterest
Light pesto pasta with chicken topped with fresh basil and grated Parmesan cheese | cookingwithyvette.com

This wholesome Italian-inspired dish brings together succulent chicken breast with vibrant fresh basil pesto and perfectly al dente pasta. The homemade pesto combines aromatic basil, toasted pine nuts, garlic, and Parmesan for a classic Mediterranean flavor profile. Ready in just 35 minutes, this protein-packed meal delivers restaurant-quality results with minimal effort. The light coating of pesto creates a silky sauce that clings beautifully to each strand of pasta, while optional cherry tomatoes and baby spinach add color and nutrients. Perfect for weeknight dinners yet elegant enough for entertaining.

The first time I made this pesto pasta was on a Tuesday evening after my friend Sarah raved about it all weekend. I was skeptical that something so simple could taste restaurant quality, but the aroma of fresh basil and garlic filling my tiny kitchen changed my mind instantly.

My brother in law Marco, who actually lived in Italy for three years, took one bite and asked for the recipe immediately. That was the moment I realized this pasta had earned a permanent spot in my weeknight dinner rotation.

Ingredients

  • Chicken breasts: Cutting them into bite sized pieces helps them cook evenly and absorb more flavor from the pesto sauce
  • Pasta: Whole wheat adds nuttiness but regular works perfectly too, just cook it to al dente for the best texture
  • Fresh basil: The star of the show, so grab the brightest green bunch you can find at the market
  • Pine nuts: Toast them lightly in a dry pan before blending for an incredible depth of flavor
  • Garlic cloves: Fresh cloves are non negotiable here, nothing else gives that authentic Italian kick
  • Parmesan cheese: Buy a wedge and grate it yourself, pre grated just doesnt melt the same way into the sauce
  • Extra virgin olive oil: This binds everything together, so use the good stuff you save for special occasions
  • Lemon juice: Just a squeeze brightens the whole dish and cuts through the rich pesto
  • Cherry tomatoes: They burst slightly when cooked and add little pockets of sweetness throughout
  • Baby spinach: Wilts beautifully into the pasta for extra nutrition without changing the flavor profile

Instructions

Cook the pasta perfectly:
Bring a large pot of generously salted water to a rolling boil and cook pasta until it still has a slight bite to it, then reserve that starchy pasta water before draining, its liquid gold for sauces.
Blend the freshest pesto:
Combine basil, pine nuts, garlic, Parmesan, lemon juice, and seasonings in your food processor, then drizzle in olive oil while it runs to create that silky smooth consistency.
Sear the chicken until golden:
Heat olive oil in a large skillet over medium heat and cook the chicken pieces in batches if needed, letting them develop a nice crust before flipping.
Add vegetables if you like:
Toss in cherry tomatoes and spinach for the last couple minutes of cooking, just until the tomatoes start to blister and spinach wilts.
Bring everything together:
Lower the heat, return chicken to the pan, add drained pasta and pesto, then splash in some of that reserved pasta water to create a glossy coating that clings to every strand.
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Last summer I made this for a rooftop dinner party as the sun was setting, and everyone went quiet for a full minute just savoring that first bite. Food has this magical way of turning a regular evening into something memorable.

Make It Your Way

Ive experimented with walnut and sunflower seed versions when pine nuts felt too pricey, and honestly, each brings its own lovely character. Dont be afraid to play around.

Serving Suggestions

A crisp Pinot Grigio cuts through the richness beautifully, and a simple green salad with a vinaigrette balances the meal perfectly. Some grilled bread never hurt anyone either.

Storage And Meal Prep

This pasta keeps surprisingly well in the refrigerator for up to three days, though I recommend adding a splash of olive oil when reheating to bring the sauce back to life. The pesto actually tastes even better the next day.

  • Store leftover pesto separately with a layer of olive oil on top to prevent browning
  • Freeze extra pesto in ice cube trays for future quick weeknight meals
  • The chicken can be cooked ahead of time and kept in the fridge for faster assembly
Creamy pesto pasta with chicken served in a white bowl with cherry tomatoes Save to Pinterest
Creamy pesto pasta with chicken served in a white bowl with cherry tomatoes | cookingwithyvette.com

Theres something deeply satisfying about twirling perfect pasta around your fork, knowing you created something this delicious with your own two hands. Enjoy every bite.

Recipe Questions & Answers

Absolutely. Store-bought pesto works well in a pinch, though homemade offers fresher flavor. Use about 1/2 cup jarred pesto to replace the fresh version.

Spaghetti, penne, fusilli, or farfalle all pair wonderfully with pesto. Choose shapes with ridges or twists that help capture the sauce.

Refrigerate in an airtight container for up to 3 days. The pasta may absorb some sauce—add a splash of olive oil or pasta water when reheating to refresh the texture.

Yes. Substitute Parmesan with nutritional yeast or vegan Parmesan alternative. The pesto will still be flavorful and creamy without dairy.

Walnuts, cashews, almonds, or even sunflower seeds make excellent substitutes. Toast them lightly beforehand for enhanced nutty flavor.

Definitely. Portion into individual containers and refrigerate. Pack garnishes separately to maintain freshness. Reheat gently with a splash of water to prevent drying.

Light Pesto Pasta With Chicken

Tender chicken with fresh basil pesto and perfectly cooked pasta create this satisfying, healthy Italian-inspired dish ready in 35 minutes.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 2 boneless, skinless chicken breasts (about 10.5 oz), cut into bite-sized pieces

Pasta

  • 12 oz whole wheat or regular spaghetti or penne

Pesto

  • 1.75 oz fresh basil leaves
  • 2 tbsp pine nuts
  • 2 garlic cloves, peeled
  • 1.4 oz grated Parmesan cheese
  • 2–3 tbsp extra virgin olive oil
  • Juice of ½ lemon
  • Salt and pepper to taste

Vegetables

  • 3.5 oz cherry tomatoes, halved
  • 1 handful baby spinach

Garnishes

  • Extra grated Parmesan
  • Fresh basil leaves

Instructions

1
Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve 1/3 cup pasta water, then drain.
2
Prepare the Pesto: Meanwhile, in a food processor, blend basil, pine nuts, garlic, Parmesan, lemon juice, and a pinch of salt and pepper. Slowly drizzle in olive oil until a smooth pesto forms. Adjust seasoning to taste.
3
Cook the Chicken: Heat 1 tbsp olive oil in a large skillet over medium heat. Add chicken pieces and cook 6–7 minutes, stirring occasionally, until golden and cooked through. Season lightly with salt and pepper. Transfer to a plate.
4
Sauté Vegetables: Add cherry tomatoes and spinach to the skillet and sauté 2 minutes until just softened.
5
Combine and Serve: Reduce heat to low, return chicken to the skillet, and add drained pasta. Stir in pesto and a splash of reserved pasta water to create a light sauce that coats the pasta. Serve immediately, garnished with extra Parmesan and basil.
Additional Information

Equipment Needed

  • Large pot
  • Colander
  • Food processor or blender
  • Large skillet
  • Knife and cutting board

Nutrition (Per Serving)

Calories 470
Protein 32g
Carbs 54g
Fat 14g

Allergy Information

  • Contains milk (Parmesan cheese), nuts (pine nuts), gluten (pasta). Check all ingredient labels if you have allergies or sensitivities, especially to nuts, dairy, or gluten.
Yvette Morales

Home cook sharing easy, wholesome recipes and kitchen tips for busy food lovers.