→ Meats
01 - 2 lbs beef chuck, cut into 1½-inch cubes
→ Vegetables
02 - 3 medium carrots, peeled and sliced
03 - 3 medium potatoes, peeled and diced
04 - 2 celery stalks, chopped
05 - 1 large onion, chopped
06 - 3 cloves garlic, minced
07 - 1 cup frozen peas (150 g)
→ Liquids
08 - 4 cups beef broth (950 ml)
09 - 1 cup dry red wine (240 ml), optional
10 - 2 tbsp tomato paste
11 - 2 tbsp Worcestershire sauce
→ Spices & Herbs
12 - 2 bay leaves
13 - 1 tsp dried thyme
14 - 1 tsp dried rosemary
15 - Salt and freshly ground black pepper, to taste
→ Other
16 - 3 tbsp vegetable oil
17 - 3 tbsp all-purpose flour or gluten-free flour
18 - 2 tbsp chopped fresh parsley