Carrot Cake Overnight Oats (Print)

Dessert-inspired breakfast with carrot cake flavors, creamy oats, and wholesome ingredients.

# What You Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk
03 - 1/2 cup Greek yogurt

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# How to Make:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt.
02 - Fold in grated carrots, raisins, and chopped nuts.
03 - Stir everything thoroughly until evenly combined.
04 - Cover and refrigerate overnight, or for at least 8 hours.
05 - In the morning, stir the oats well. Add a splash more milk if needed for your preferred consistency.
06 - Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Advice:

01 -
  • Feels like eating cake for breakfast but actually fuels you with wholesome ingredients
  • Takes five minutes the night before and saves your morning from any cooking stress
02 -
  • The carrots won't completely soften, creating a pleasant texture similar to actual carrot cake
  • These keep perfectly in the refrigerator for up to 5 days, so meal prep Sunday can set you up for the whole week
03 -
  • Grate your carrots finely by hand rather than using a food processor, which tends to make them too watery
  • Toast your nuts in a dry pan for 2-3 minutes before adding them for deeper flavor